943 CICC (2422) | 24x7 Crisis helpline


On average, a woman will leave an abusive relationship 7 times before she leaves for good

Q: What is domestic and family violence?

Domestic and family violence is when someone intentionally uses violence, threats, force or intimidation to control or manipulate a family member, partner or former partner. It is characterized by an imbalance of power whereby the perpetrator uses abusive behaviours and tactics to obtain power and control over the victim causing fear. 

The violence is intentional and systematic and often increases in frequency and severity the longer the relationship goes on (Carrington & Phillips 2003, Tually, Faulkner, Culter & Slater 2008)

Q: Why they abuse?

Abusive people believe they have the right to control their partners, and they may enjoy the feeling that exerting power gives them. They often believe that their own feelings and needs should be the priority in their relationships, so they use abusive tactics to dismantle equality and make their partners feel less valuable and deserving of respect in the relationship. 

Abuse is a learned behavior. Sometimes people see it in their own families. Other times they learn it from friends or popular culture. However, abuse is a choice, and it’s not one that anyone has to make. Many people who experience or witness abuse growing up decide not to use those negative and hurtful ways of behaving in their own relationships. While outside forces such as drug or alcohol addiction can sometimes escalate abuse, it’s most important to recognize that these issues do not cause abuse.

Q: Who is affected by family violence?
A: Family violence occurs in every culture, country and age group. It affects people from all socioeconomic, educational, and religious backgrounds and it is not gender specific. Children are also affected by family violence, even if they do not experience or witness it directly.
Q: How do I know if I am being abused?

Abusers use many ways to isolate, intimidate and control their partners. It starts subtly and may be hard to recognise. Early in the relationship, your partner may have been attentive, generous and protective in ways that later turn out to be frightening and controlling. Initially, the abuse is generally limited to isolated incidents for which your partner expresses remorse and promises never to do it again, or rationalizes it as being due to stress or something that you did or didn’t do. 

Ask yourself these questions: 

  • are you ever afraid of your partner?
  • Has your partner ever actually hurt, or threatened to hurt you or someone you care about (family, pets, friends, etc)
  • Does your partner ever force you to engage in sexual activities that make you feel uncomfortable?
  • Do you worry about your partner’s moods and change your behaviour to accommodate them?
  • Does your partner try to control where you go, who you see and what you do?
  • Does your partner accuse you of having affairs?
  • Have you stopped seeing family or friends to avoid your partner’s jealousy or anger?
  • Does your partner control your finances?
  • Does he/she threaten to kill him/herself if you leave?
  • Does your partner claim his/her temper is out of control because of alcohol/drugs or because s/he had an abusive childhood?

You cannot stop your partner’s abuse – only he/she can do that.  But call us for help – 943 CICC (2422).

Q: What are the Mental Health Effect of Family Violence?
  • Depression
  • Anxiety
  • Panic attacks
  • Substance abuse
  • Post-traumatic stress disorder
  • Can trigger suicide attempts and psychotic episodes 

For children, effects can be demonstrated as: 

  • Developmental problems
  • Psychiatric disorders
  • Difficulties at school
  • Aggressive behaviour
  • Low self esteem
Q: Why Doesn’t She Just Leave?

It is not as easy as it sounds. Approximately 75% of abused women who are murdered are killed after they leave their partners. 

  • Isolation
  • Disability & exhaustion
  • Degradation and humiliation
  • Threats
  • Fear
  • Economic Dependence
  • Using children as a pawn
  • Promises of reform
  • Guilt
  • Love
  • Displays of total power
  • Distorted perspectives
  • Low or lack of self-esteem
  • Religious beliefs

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